<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Balance Haus]]></title><description><![CDATA[Balance Haus]]></description><link>https://www.balancehaus.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 10 Jun 2026 15:49:40 GMT</lastBuildDate><atom:link href="https://www.balancehaus.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Returning to work after cancer in your 20s and 30s]]></title><description><![CDATA[Going back to work after cancer can feel like a big step — one that’s often expected to signal a return to “normal.” But for many people, it doesn’t feel that simple. Work might look the same on the outside, but your energy, priorities, and capacity may have shifted. And adjusting to that can take time. It’s more than just going back Returning to work isn’t only about showing up again — it’s about finding a way of working that fits where you are now. You might notice: Changes in your energy...]]></description><link>https://www.balancehaus.com.au/post/returning-to-work-after-cancer</link><guid isPermaLink="false">69f7f2af7b1c42fb24f9407e</guid><pubDate>Mon, 04 May 2026 01:13:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f33bf7_794af195032b40a1be50cd42d2c545a3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ashlynn Heaton</dc:creator></item><item><title><![CDATA[Managing fatigue after cancer treatment: an OT's perspective]]></title><description><![CDATA[Finishing treatment is often expected to bring a sense of relief — and sometimes it does. But for many people, one of the most persistent parts of recovery is fatigue. Not just feeling tired, but a deeper kind of exhaustion that doesn’t always go away with rest. It can be frustrating, especially when life around you starts to pick back up, and your energy hasn’t quite followed. Fatigue after treatment is real Post-treatment fatigue is one of the most common experiences after cancer, yet it’s...]]></description><link>https://www.balancehaus.com.au/post/managing-fatigue-after-treatment</link><guid isPermaLink="false">69f7f2726d919e5ce86bd997</guid><pubDate>Mon, 04 May 2026 01:12:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f33bf7_6af25bc7c72040329702ec60e8029029~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ashlynn Heaton</dc:creator></item><item><title><![CDATA[Life after cancer in your 20s: the part no one prepares you for]]></title><description><![CDATA[There’s a moment people don’t talk about enough — when treatment ends, and life is meant to “go back to normal.” In your 20s, that idea can feel especially confusing. This is a time that’s often shaped by momentum — building a career, strengthening friendships, figuring out who you are and what you want. Cancer interrupts that. And when it’s over, you’re not stepping back into the same version of life you left. You’re stepping into something new. It doesn’t always feel like a fresh start...]]></description><link>https://www.balancehaus.com.au/post/life-after-cancer-in-your-20s</link><guid isPermaLink="false">69f7f20a5caf4ed272b8c3f2</guid><pubDate>Mon, 04 May 2026 01:10:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f33bf7_00746265d11f439889262ce478be5815~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ashlynn Heaton</dc:creator></item></channel></rss>