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Redefining Recovery

After Cancer

About Balance Haus Oncology

Balance Haus Oncology provides cancer recovery and survivorship support for young adults, young people and carers navigating life during and after cancer. We recognise that cancer affects more than physical health. It can change routines, identity, relationships, confidence, work, study, energy, and the way people move through everyday life. Balance Haus Oncology brings together occupational therapy, lived experience, peer-informed support and evidence-informed practice to support recovery after life disruption.

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Part of a growing health and wellbeing space

Balance Haus is a growing health and wellbeing brand supporting people to rebuild meaningful everyday life after illness, injury and major life transition. Balance Haus Oncology is our first specialist stream.

Recovery is more than treatment ending

For many young people, cancer recovery includes rebuilding routines, managing fatigue, returning to work or study, navigating changed relationships, and reconnecting with a sense of identity and direction.

Structured

Clear direction and practical frameworks so recovery feels manageable, not overwhelming.

Accessible

Designed to meet you where you are, fitting into everyday life.

Meaningful

Centred on the person, not just the condition.

Evidence-informed

Grounded in occupational therapy and current evidence.

Lived experience informed

Shaped by what recovery actually requires.

Ways We
Support You

  • Navigating life during and after cancer in young adulthood

  • Managing cancer-related fatigue and reduced capacity

  • Returning to study, work and meaningful roles

  • Identity, uncertainty and the long tail of treatment

  • Carer wellbeing and sustainable support

This work recognises that cancer impacts more than physical health. It affects identity, routines, relationships, and how people move through everyday life.

Balance Haus focuses on supporting these areas in a way that is:

Support that provides clear direction, with practical frameworks to guide recovery step by step.

Structured

Designed to be easy to engage with, meeting you where you are and fitting into everyday life.

Accessible

Focused on what matters most to you, helping you rebuild a life that feels purposeful and your own.

Meaningful

A Holistic Approach to Support

Thoughtful, evidence-based support tailored to who you are and what you need.​

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For Young
People

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For Health Services

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Resources

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For Carers

This work recognises that cancer impacts more than physical health. It affects identity, routines, relationships, and how people move through everyday life.

Balance Haus focuses on supporting these areas in a way that is:

Accessible

Designed to be easy to engage with, meeting you where you are and fitting into everyday life.

Structured

Support that provides clear direction, with practical frameworks to guide recovery step by step.

Meaningful

Focused on what matters most to you, helping you rebuild a life that feels purposeful and your own.

OUR SERVICES

Life during and after cancer in young adulthood

01

Adjusting to fatigue and reduced capacity

02

Returning to study, work and roles

03

Identity, uncertainty and life disruption

04

Support for carers and loved ones

05

ABOUT US

Meet Ashlynn

Ashlynn is an occupational therapist with over eight years of experience across public health, rehabilitation, mental health and community-based practice.

 

She founded Balance Haus to offer compassionate, evidence-based support for people navigating cancer, survivorship and other significant life transitions.

 

Her approach is warm, collaborative and person-centred, with a strong focus on helping people reconnect with meaning, confidence and quality of life. Ashlynn believes care should be holistic, tailored, and grounded in what matters most to each person during times of disruption, recovery and adjustment.

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